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A Simple Guide to Mindfulness Meditation Practice Journal Included, perfect for beginners. Annalyse Lucero is a licensed marriage and family therapist. She provides couples and family therapy in New Mexico. She guides clients toward reaching their goals through positive emotional experiences and relational healing. Annalyse believes connecting the mind and body is essential to the healing process and is confident that a mindfulness practice is one of the best resources you can draw upon.